Lorrie Blockhus
Lorrie Blockhus
http://www.yogatrail.com/teacher/lorrie-blockhus-102981
Class Title:
Yoga for Everybody
Day:
Thursday
Class Start Time:
6:00pm
Credentials:
Core Strength Vinyasa Yoga Rockstar, Journey, Evolution, and Total Transformation trainings
EasyFlexibility Certification
YogaFit level 1 training/certification
Martin Kirk Yoga Anatomy
Lorrie has accumulated well over 2,000 teaching hours to students of all ages and abilities
Lorrie Blockhus is the founder of Om Sweet Om Yoga, LLC in northern Wisconsin. She is known for her attention to detail and guiding students of all levels into their own perfect expression of each posture. She now offers a variety of Yoga styles that reflect her own evolving practice as well as that of her students. Regardless of style, her classes tend to have a foundation in anatomy and structural alignment which keeps students of all levels safe and focused in their practice. This also meets the beginning student in a place they can understand and physically feel and see. On a deeper level, her words and cues bring a more subtle spirituality that allows her students to transcend the physical body without a lot of confusing "mystical" language. Her intention is to help her students work both intelligently and intuitively to create stability, freedom, and growth in body, mind, and spirit.
Audio Classes
Yoga Style: Hatha
This is a pretty physically oriented practice which leaves an opening for you to create your own intention for practice. It is a fantastic practice for beginners and seniors! You'll be opening...
Yoga Style: Hatha
You're going to get a lot of information here about how to maximize your efforts when working the hip joint in external rotation in particular. This is a great beginner class that both lengthens...
Yoga Style: Vinyasa
This is a fairly strong flow to lengthen the hammies, connect you to your Deep Core Line, and find some long and strong twists that still feel spacious inside and out. You'll be warming up...