A yoga teacher and student for 8 years, Carol thrives on continuous education from a variety of yoga disciplines and sources. Her yoga technique is rooted in the vinyasa tradition with influence from studies with Baron Baptiste, Seane Corn, Rodney Yee and Sadie Nardini. Her classes are fresh, exciting and every changing. Teaching to the theme of connection; inspiration; and the invaluable tool of presence, Carol's students are drawn to her dynamic energy that builds and expands in every class. Carol leads an empowering 200 hour yoga teacher training program in Whitby Ontario. It is Carol's dharma to teach, grow and empower individuals on the path of yoga.