Soul Power

Soul Power

mindy frenkel
Teacher: 
Yoga Style: 
Jivamukti
Class Length: 
90 min
Time of Day: 
Morning
Student Level: 
Level 1
Intensity: 
Mildly sweaty
Purpose: 
Gratitude
Props: 
Block
Strap
We start this class with a chant, a story and a reading.
Sample: