Mandala Vinyasa

Mandala Vinyasa

April Laliberte
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
30 min
Student Level: 
Level 2
Purpose: 
Awareness
Focus
Stamina
Props: 
Blanket
Keywords: 
vinyasa
A mandala raises our awareness by focusing on repetitive shapes. This vinyasa class is sacred geometry in motion. As we move from front to back and from side to side on our yoga mat we clear our sacred space. Apologies for the occasional rogue sneeze.
Sample: