Audible Yoga Holiday Retreat - Day 5: Restorative Holiday Magic

Audible Yoga Holiday Retreat - Day 5: Restorative Holiday Magic

Christine Stump
Teacher: 
Yoga Style: 
Restorative
Class Length: 
30 min
Purpose: 
Relaxation
Stress
Conditions: 
Sleep
Props: 
Blanket
Keywords: 
holiday yoga retreat 2015
Remember that magic is the power of influencing the course of events by using maybe super and definitely natural forces. In this yoga class, we will create magic by reducing stress and making connection energy and sleep magically appear. Have plenty of pillows, blankets and eye covers (try dish towels) handy.
Sample: